Foods That Trigger Diabetes: A Modern Epidemic

Foods that trigger diabetes

Effective Hypertension Prevention: Proven Lifestyle Changes That Work

Effective Hypertension Prevention. Hypertension is preventable or can be delayed through a set of preventive interventions, including reducing salt intake, consuming a diet rich in fruits and vegetables, engaging in physical activity, and maintaining a healthy body weight. If You Have Normal Blood Pressure If you do not have high blood pressure, you can take […]

Breathe with Caution: Chest Pain and Wheezing as Warning Signs of Respiratory Issues

Warning Signs of Respiratory Issues. Maintaining the ability to breathe effortlessly is crucial for our well-being. However, when chest pain and wheezing appear, these can be warning signs of respiratory problems. In this exploration, we will delve into these signals, understand their potential causes, and discuss preventive and management measures. Join us on this journey […]

Guard your Gut: Ultimate Guide to Gastritis Prevention and Healthy Habits

Ultimate Guide to Gastritis Prevention. Gastritis prevention involves avoiding substances that can inflame the stomach lining. It is crucial to learn how to prevent it to avoid future complications. Below, we detail some points to prevent and combat gastritis: Alcohol Consumption: Excessive alcohol consumption can cause gastritis, so drink in moderation. Quit Smoking: Smoking introduces […]

Deciphering the Health Code: Habits that Build Full Lives

Deciphering the Health Code: Habits that Build Full Lives. Confronting the challenges of chronic degenerative diseases requires more than simply treating symptoms; it involves addressing the habits underlying these conditions. Dr. Virginia, an integral part of our medical team at Eternal Medical Center, emphasizes the importance of a paradigm shift in the relationship between doctors […]