Understanding Osteoporosis: Recognize the Signs Before It’s Too Late
Osteoporosis Symptoms. Osteoporosis often does not show symptoms until a bone fractures. However, the most common symptoms include: The NIH refers to osteoporosis as “the silent disease. Because symptoms generally do not appear until bone fractures or one or more vertebrae in the spine collapse. Symptoms of a broken vertebra include severe back pain, height […]
Comprehensive Guide to Osteoporosis Treatment: Medications, Diet, and Exercise
Treatment of osteoporosis includes medication, a healthy diet, and weight-bearing exercises to prevent bone loss or strengthen weak bones. The most common osteoporosis treatments include: Calcium and Vitamin D: Osteoporosis treatment starts by ensuring the proper absorption of calcium and vitamin D, as this vitamin is essential for the body to adequately absorb calcium. Calcium: […]
