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Strategies for Managing High Blood Pressure: Beyond Medications

Managing High Blood Pressure: Self-Care and Diuretics. Adopting a healthy diet with less salt, engaging in regular exercise, and taking medications can help lower blood pressure. The primary goal of high blood pressure treatment is to prolong the patient’s life free from complications. The aim is to reduce the likelihood of suffering a stroke, a […]

The Silent Risks of High Blood Pressure: Understanding the Unseen Dangers

High blood pressure (HBP) often goes unnoticed, as most individuals with elevated levels experience no specific signs or symptoms, even when readings reach dangerously high levels. A minority might encounter headaches, shortness of breath, or nosebleeds. However, these symptoms are not exclusive to hypertension and typically don’t appear until the condition becomes severe or life-threatening. […]