Understanding Peptic Ulcers: Causes, Risks, and Prevention
Causes of Ulcers Peptic ulcers arise from several key factors. Long-term use of non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen is a major contributor. Infection with Helicobacter pylori (H. pylori) bacteria also plays a significant role. What is an Ulcer? An ulcer is a sore or erosion that develops in the stomach’s wall […]
Lifestyle Changes to Prevent Peptic Ulcers: Essential Strategies for Reducing Risk
Lifestyle Changes to Prevent Peptic Ulcers: Essential Strategies for Reducing Risk Reducing stress and spicy meals are key lifestyle adjustments that can lower the risk of developing peptic ulcers. Other important measures include quitting smoking, limiting alcohol intake, and discussing with your doctor the use of non-steroidal anti-inflammatory drugs (NSAIDs). These medications should only be […]
Guard your Gut: Ultimate Guide to Gastritis Prevention and Healthy Habits
Ultimate Guide to Gastritis Prevention. Gastritis prevention involves avoiding substances that can inflame the stomach lining. It is crucial to learn how to prevent it to avoid future complications. Below, we detail some points to prevent and combat gastritis: Alcohol Consumption: Excessive alcohol consumption can cause gastritis, so drink in moderation. Quit Smoking: Smoking introduces […]
