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Guard your Gut: Ultimate Guide to Gastritis Prevention and Healthy Habits

Ultimate Guide to Gastritis Prevention. Gastritis prevention involves avoiding substances that can inflame the stomach lining. It is crucial to learn how to prevent it to avoid future complications. Below, we detail some points to prevent and combat gastritis: Alcohol Consumption: Excessive alcohol consumption can cause gastritis, so drink in moderation. Quit Smoking: Smoking introduces […]

Discover How to Alleviate Discomfort and Prevent Gastritis: Symptoms and Useful Tips

Prevent Gastritis: Symptoms and Useful Tips. Discomfort or burning pain (indigestion) in the upper abdomen that may worsen or improve with eating. Nausea. Vomiting. The feeling of fullness in the upper abdomen after eating. These are some symptoms of gastritis. Most people with gastritis or gastropathy have no symptoms. In some cases, gastritis and gastropathy […]