Guard your Gut: Ultimate Guide to Gastritis Prevention and Healthy Habits

Ultimate Guide to Gastritis Prevention. Gastritis prevention involves avoiding substances that can inflame the stomach lining. It is crucial to learn how to prevent it to avoid future complications. Below, we detail some points to prevent and combat gastritis: Alcohol Consumption: Excessive alcohol consumption can cause gastritis, so drink in moderation. Quit Smoking: Smoking introduces […]